This technique absolutely will always be part of your game and is absolutely a key move for all grapplers, beginner or multiple time blackbelt world champions. Chokes end fights plain and simple, and the Rear Naked is the most powerful choke from the most powerful position in all grappling. ![]() Chokes are the ultimate submissions, someone cannot keep fighting if you cut off the blood flow to their brain like they might be able to with a joint lock. Helio Gracie has said that “For the choke, there is no tough guys. The most powerful submission in jiu jitsu, the highest percentage submission in Mixed Martial Arts, probably the most iconic choke there is. The Rear Naked Choke, Mata Leao, The Lion Killer. There are some BIG fundamental jiu jitsu concepts that make all your jiu jitsu guard sweeps much easier. The ability to sweep from guard is one of the corner stones of Brazilian Jiu Jitsu. Basics will always be in your arsenal and your game will eventually almost revert back to them as you understand the positions more and more. The scissor sweep for me has come full circle really, I would hit it all the time as a beginner but got away from it for years as my training partners learned to defend it more, but has become another valuable attack for me again within the last couple years. ![]() This sweep teaches you how to off balance your opponent, moving your hips out to create an angle (Shrimping), being on a hip, importance of grips, and using your hips and legs instead of your arms. ![]() I just really like the details he gives on the Upa.Īnother technique that is usually one of the first you learn, there seems to be a pattern with this… The Scissor Sweep is so important because, like the other techniques I’ve mentioned so far, it teaches you many basic principles that are needed everywhere else in jiu jitsu. In the video Kurt Osiander also shows the elbow escape from mount, which is another important escape. The Upa Escape teaches you to use your hips as much as possible and shows the value in keeping you limbs tight to your body. If you try to bench press your way out and extend your arm, you are giving your opponent on top an armbar. Using the strongest muscle groups is a very important aspect of BJJ, and this escape makes you use your legs and hips instead bench pressing your opponent off with your arms. The Upa requires you to learn to use the power of your hips properly and using an explosive bridge to escape. Much like with the Shrimp Escape from Side Control, the Upa Escape requires strong hips which are very helpful in all aspects of jiu jitsu. Fundamentals of Jiu Jitsu Is What "Wins", Regardless of training on the mats, fighting in the cage, or defending your life.Īnother extremely important escape that also happens to be the first basic one almost everyone learns. You can have the nastiest guard there is, but if you struggle to recover after a pass it is going to catch up to you and your game will suffer greatly from it. Hell, I still have times where I feel my guard is non-existent, so being able to quickly and efficiently recover your guard is vitally important. It sucks, but it is part of learning and we’ve all been there. ![]() Also as a beginner your guard is going to get passed A LOT. Every single position on the bottom requires shrimping in some form, and trying to shrimp in bottom side control is the most difficult, so being able to shrimp from there is going to make it so much easier in any other position. This is the basic escape we all learn first to recover guard because it is very simple, effective, and reinforces two of the most important movements in all of ground fighting The Shrimp and the Bridge. This is an immensely important technique that you will use your entire jiu jitsu career.
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